Sep 102018
 
Readers-workouts-Joy
Hosted by Joy @ Joy’s Book Blog

July Goals
1. Eat more meatless meals: check
2. Drink enough water: check
3. Strength train 5 times a week: check
4. Tai-chi/chi-gong twice a week: woo hoo! I did it!

Food
2 nights-Black Eyed Peas w/snaps, cornbread muffins
Chinese
Meatless Spicy Tostadas
Hamburgers
Pizza
Fish

Steps Last Week
Tuesday: didn’t track
Wednesday: 9,632
Thursday: 9,289
Friday: 9,061
Saturday: 8,806
Sunday: 8,423
Monday: didn’t track

  One Response to “Reader’s Workouts: 9/11/18”

  1. Yay for getting your tai chi in! Way to go!

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