Jul 042018


Hosted by Joy @ Joy’s Book Blog

Wow, I haven’t posted a RW for a few weeks

My July goals are eating more meatless meals, getting enough water, strength train 5 times a week, & doing either tai-chi or chi gong at least twice a week.

Food Ideas For This Week
Doritos™ Cheesy Chicken Casserole
Cheesy Amish Breakfast Casserole
Cheese Tortellini With Peas & Alfredo Sauce
Meat Lovers Vegan Burgers & Fries

Steps Last Week
Tuesday~ 6/26: 9,103
Wednesday~ 6/27: 11,698
Thursday ~ 6/28: 9,549
Friday ~ 6/29: 8,544
Saturday ~ 6/30: ?
Sunday ~ 7/1: ?
Monday ~ 7/2: 11,540

  7 Responses to “Reader’s Workouts: 7/3/18”

  1. I hope you’re having a Happy 4th! Are you going meatless today? I’m going to have barbecue — it will be chicken without the skin, so not too decadent.

    • I’m not sure what we’re having tonight, my son is working on the house we’re remodeling and I’m not sure when he’ll be home.

      I love chicken, it’s my favorite meat! I hope you have a great 4th of July!

  2. Those are good goals! I just checked my FB tracker and I have a little over 6000 so far, but I’m going to work soon, so should be good for today! 🙂
    Enjoy the rest of the holiday!

  3. I’m happy with meatless meals but my husband usually isn’t. Keep getting all those steps in!

  4. Steps are going well.

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