Mar 122018


Hosted by Joy @ Joy’s Book Blog

My two sons, daughter in law, and two oldest grandchildren spent a few days last week at Disney World so I got more steps than usual. We had a great time and I can’t wait to go back!

Deep Breathing
80 oz. Water

At Least 12 A Month:
Light incense or a candle
Listen to a guided meditation/favorite music
Watch a comedy tv show/movie

Step Aerobics
Strength Training

Meals Last Week
Tuesday: ?
Wednesday: A piece of pizza and a small salad
Thursday: Little bits of this and that throughout the day at Epcot
Friday: Club sandwich on multi grain bread
Saturday: Mexican
Sunday: Popeyes Chicken
Monday: Steak and baked potato

Steps Last Week
Tuesday~ 3/6: 9,204
Wednesday~ 3/7: 16,455
Thursday ~ 3/8: 20,421
Friday ~ 3/9: 24,589
Saturday ~ 3/10: didn’t track
Sunday ~ 3/11: 8,011
Monday ~ 3/12: 8,826

  10 Responses to “Reader’s Workouts: 3/13/18”

  1. What fun! Disneyworld! I bet you got thousands of steps plus fun!

  2. Yay for all the Disney fun! I bet experiencing it through a youngster’s eyes was terrific.

  3. It’s been years since I’ve been to Disney World, long before Fitbits, but I know that I used to walk for miles and have so much fun doing it.

  4. Disney World is a grand place! I hope your week is going well, Vicki. I need to get more daily steps.

  5. I love Disney World. I’m glad you had fun.

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