Mar 282017
 

Hosted by Joy @ Joy’s Book Blog
It’s been exactly a month since I posted a Readers Workout. First I had modem problems and then I transferred my blog’s domain and had a few problems with the transfer, but with the help of my son Jeremy my blog is back and I’m a happy blogger again!

I’ve been doing good with my walking etc., but didn’t keep track of anything other than my walking and cardio. I’ll start tracking everything else after I make new goals for April.

Steps
Tuesday~ 3/21: 7,194 steps
Wednesday~ 3/22: 9,182 steps
Thursday ~ 3/23: 8,372 steps
Friday ~ 3/24: 11,371 steps
Saturday ~ 3/25: rest day
Sunday ~ 3/26: 8,197 steps
Monday ~ 3/27: 7,605 steps

Cardio/Strength Training: 
Tuesday~ 3/21: 90 minuets
Wednesday~ 3/22: 90 minuets
Thursday ~ 3/23: 120 minuets
Friday ~ 3/24: 60 minuets
Saturday ~ 3/25: rest day
Sunday ~ 3/26: 120 minuets
Monday ~ 3/27: 120 minuets

On The Menu
Tuesday: Fish and veggies
Wednesday: Campbell’s Sauces Slow Cooker Beef Stew
Thursday: Taco Salad
Friday: Left over Taco Salad
Saturday: ?
Sunday: ?
Monday: Stacked Enchiladas (my mom’s recipe)

  10 Responses to “Readers’ Workouts: 3/28/17”

  1. It’s important to take care of yourself. It’s great to have these goals and to work at keeping them. Way to go!

  2. Your step count is terrific, Vicki! Great job!

  3. I am so glad to see your blog domain and modem problems have been sorted. I missed seeing your blog. Then I got in a slump so stopped checking blogs for a few days.
    Great work on the steps – A+ and I like your menu.

  4. You’re getting in a lot of steps! Keep it up!

  5. I got a chuckle out of your typo “minuets” for “minutes” under Cardio, etc. as I pictured you gracefully dancing minuets for 90 or 120 minutes a day! Congratulations on your exercise success! Your dinner menu sounds good, too. Yum!

    • LOL! And I’m supposed to be the spelling police, at least that’s what my kids say I am. I guess I was so excited to have my blog back that everything else didn’t matter.

  6. I’m looking forward to a new month and new goals, too!

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