Jun 072012

Blueberry Walnut Smoothie


1 cup Apple Juice
1 Banana
1 1/2 cups Frozen Blueberries
1/2 cup Frozen Raspberries (or Strawberries, or Mixed Berries)
1/4 Cup Walnuts
4-6 Ice Cubes (Optional)

Add all ingredients to the blender, and optional ice cubes. Blend until smooth.

Makes 2 1/2 Servings.


 Posted by at 12:00 PM

  12 Responses to “Blueberry Walnut Smoothie”

  1. I came across a recipe with nuts and was not sure, how they would work, but it seems, they work well. This looks yummy.

  2. Not a big fan of walnuts, but I think I’ll have to go see what other smoothies got featured. This monthly challenge is a neat idea.

  3. I would never have thought to use walnuts in a smoothie, but what a great idea and a great way to add in some protein!!

    Kim CCC #57

  4. I love the nuts in your smoothie! Mine used almonds and it gave such a great taste and texture! YUM!


  5. I love the idea of nuts in a smoothie–a boost of nutrition is always great! 🙂
    I’m CCC #5

  6. This just reminded me that I have blueberries and strawberries plus ice cream and soy milk in my refrigerator! Am allergic to walnuts, so I can’t add those!

  7. Hi Vicki,

    I am a huge fan of nuts (not good for the diet, mind you), but am not really a smoothy person. I think that’s because visually, they remind me of milk shakes and I hate milk. Some of the flavour combinations that you highlight are pretty amazing though, so I might well be persuaded to give the smoothy a chance!

    Great colourful post,


  8. Never had walnut in my smoothie but will try it out next time.

  9. This sounds so delicious!

  10. I used to put walnuts in smoothies, not sure why I stopped. Yours looks wonderful.

    If you haven’t already, I’d love for you to check out my CCC entry: Mango Melon Banana & Chia Smoothie.

    Cook Lisa Cook

  11. Thanks for the invite to check out your blog 🙂 Your smoothie sounds great I especially like the use of the walnuts. Have a great weekend.

  12. I have never had a smoothie with nuts in it, but it sounds like it would be good. Looking forward to trying this recipe!

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